We are excited for you to undergo your first couple of neurofeedback training sessions. It’s our goal to ensure that you go into every session feeling fully confident and relaxed about the process. Below you will find some more details so you are fully prepared to have a great session.
A certified NeurOptimal® trainer may have you fill out a survey listing your areas for desired shifts towards your goals or desires.
You will the get settled in a quiet space and in a comfortable chair. The trainer will attach special sensors to your head and you will have earbuds that play relaxing peaceful music. You may hear occasional “skips” or interruptions in the music – this is the signal that prompts your brain to observe itself and promotes self-optimization.
At the end of a session, you will most likely feel less stressed and more mentally clear. It is unlikely you will experience any negative after-effects as NeurOptimal® does not artificially “push” the brain in any specific direction. Many users experience deeper sleep and vivid dreams after their very first session.
If you have any questions about our Neurofeedback training sessions, please don’t hesitate to reach out. You can talk to an expert by calling (888) 908-9490 or sending an email to firstname.lastname@example.org.