InfraredBioMat Sessions – Deep Relaxation & Body Recovery
The BioMat uses far infrared heat and negative ions to support deep relaxation, circulation, and comfort in the body. Many people find it helpful for stress relief, muscle and joint comfort, and nervous‑system downshifting. Available in‑office, with options to purchase for home use.
How the BioMat Helps
People often usethe BioMat to support:
- Muscle aches and joint stiffness
- Day‑to‑day tension and stress
- A sense of being “wound tight” and unable torelax
- General circulation and warmth
- Recovery after physical or emotional stress
Clients frequently describe:
- A deepsense of relaxation and “melting” stress
- Less tension in tight areas
- Feeling calmer and more grounded
- Improvements in general comfort over time with repeated use
How the BioMat Works
The BioMat combines:
- Far infrared heat, which gently warms tissues and supports circulation
- Negative ions, which some research suggests may support relaxation and mood
- Amethyst channels, which help conduct and distribute infrared heat evenly
You simply lie on the mat, fully clothed, while the system delivers gentle, penetrating warmth. Sessions typically last 20–60 minutes and can be paired with neurofeedback or used on their own as a stress‑reduction and recovery tool.
We do not use the BioMat to diagnose, treat, or cure medical conditions. It is a relaxation and wellness tool that many people find supportive as part of a broader care plan.
Who BioMat Sessions Are For
BioMat sessions may be a good fit if you:
- Carry a lot of physical tension or “stress in your body”
- Have muscle or joint discomfort and want non‑drug support
- Have trouble shifting out of “go mode” to relax or fall asleep
- Want to pair physical relaxation with brain‑based work like neurofeedback
You can use the BioMat:
- In‑office, as stand‑alone sessions or paired with neurofeedback
- At home, by purchasing a BioMat for daily use (we can help you choose a size and order)
BioMat fits into your Brain & Body Wellness Stack as a body recovery and downshifting tool, helping your nervous system settle so brain‑based work and cellular tools can land more deeply.
Frequently Asked Questions
Do I have to do neurofeedback before using HEG or tPBM?
Not necessarily. Some people start with tools‑only plans (Executive Focus Reset with HEG, or Brain Energy Reset with tPBM) as a gentler or more affordable first step. Others layer tools on top of neurofeedback as part of a Brain Power Stack.
What’s special about the HEG you use?
Many basic HEG systems only train more activation in the prefrontal cortex. Our protocols train both healthy activation and the ability to come back down, so you get better focus and follow‑through without getting stuck in “amped” mode.
How is tPBM different from neurofeedback?
Neurofeedback trains the brain’s wiring and patterns. tPBM supports the cells and energy that wiring runs on (mitochondria, blood flow, recovery). Together, they often help people move from stuck to progressing again.
Are BioMat and LifeWave medical treatments?
No. We use them as relaxation and wellness tools to support comfort, sleep, energy, and recovery. They do not diagnose, treat, or cure medical conditions and should be used as part of a broader care plan, not in place of medical care.
Want Help Choosing the Right Tools?
Whether you’re interested in neurofeedback, tools‑only support, or a custom stack, we’ll help you design a plan that matches your goals, budget, and real life – including options that support your whole family.
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