In‑Person Brain Reset & Optimization in Colorado Springs

Hands-on neurofeedback and brain training with 20+ years of experience and over 35,000 client hours, designed to help your brain and nervous system feel calmer, clearer, and more resilient so you can perform better in everyday life.

If you’re local (or able to travel), this is our most hands‑on, high‑support option. In‑person programs follow our three‑phase Brain & Body Wellness Stack: Brain Reset Foundation, Brain Power Stacks, and Brain Momentum Membership.

Book A Free Brain Plan Call
Not sure where to start? We’ll use your Brain Quiz and Brain Plan Call to decide whether in‑person Brain Reset, at‑home options, or a hybrid is the best fit.
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How Our In‑Center Programs Work

Step 1

Comprehensive Assessment


We review your history, goals, and current stressors. For many clients, we recommend a QEEG Brain Map for deeper insight into where your brain is working too hard or not hard enough.

Step 2

Brain Reset Foundation (Phase 1)


You’ll get a clear recommendation for how often to come, how long your program should last, and any supportive tools to match your goals, schedule, and budget. The first focus is getting you out of “survival mode” and into a more stable, regulated baseline.

Step 3

Brain Power Stacks & Brain Momentum Membership (Phase 2 & 3)

As your brain stabilizes, we may add targeted tools (like HEG, tPBM light therapy, or linear protocols) to build higher‑level focus and performance, then move you into a lighter Brain Momentum Membership for continued wellness and advancements.

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Advanced Clinical Expertise. Proven Results.

  • 20+ years specializing in both linear and dynamical neurofeedback
  • Former Brain‑Trainer Master Level 5 — Top 5 worldwide
  • Expert in NeurOptimal® and multiple linear neurofeedback systems
  • Specialist in protocol selection and plan design (often the biggest driver of results)
  • Independent, multi‑system expertise (not locked to one brand)
  • Frequently consulted by other providers, clinics, and organizations for neurofeedback guidance
Book A Free Brain Plan Call

Our Core In‑Person Programs

(Phase 1: Brain Reset Foundation • Phase 2: optional Brain Power Stack • Phase 3: Brain Momentum Membership)
Together, these make up your in‑person Brain & Body Wellness Stack.

Created and refined by Raquel Younglove, these programs have helped thousands of children, adults, and families improve focus, stress resilience, sleep, and overall performance. You don’t have to choose on your own. We’ll recommend which path fits your brain, goals, and lifestyle best.

We’ll decide your exact number of sessions and schedule together during your Brain Plan Call and first in-center review. You won’t have to pick a track by name. We’ll decide together whether a 25‑ or 40‑session Brain Reset Foundation plan is right for you, and whether adding a Brain Power Stack (Phase 2) makes sense.

Modalities We Use in Center

Neurofeedback (dynamical and linear) is the foundation. Tools like HEG, tPBM, BioMat, and LifeWave are Brain Optimization Tools we layer in for fuel, strength, and recovery when helpful. We combine multiple tools so we’re not forcing every brain into one model or missing critical foundational support.

Dynamical Neurofeedback (NeurOptimal®)
Whole‑brain regulation and resilience; like an “operating system reset” for your nervous system.

Linear Neurofeedback
Targeted protocols based on EEG/QEEG patterns for specific brain regions and networks.

QEEG Brain Mapping Quantitative EEG to personalize your protocol, identify over‑ or under‑active areas, and track changes over time.

Sessions are drug‑free, relaxing, and safe. You sit or lay comfortably while your brain receives real‑time feedback and learns more efficient patterns.

What's Included in In-Center Programs

Over time, your brain has learned certain “habits” for how to respond to stress, focus, and sleep. Our in-center programs give it better feedback so it can practice better habits instead.

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Personalized consultation and, when appropriate, QEEG brain mapping

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In‑center neurofeedback sessions (dynamical and/or linear)

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Progress reviews every 10–15 sessions

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Foundational guidance for sleep, stress, and lifestyle habits that affect brain function

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Access to optional complementary tools (HEG, tPBM, BioMat, LifeWave) to support and accelerate results

Each plan gives you structure, support, and a clear way to see and feel your progress over time.

Measurable Shift Guarantee (In‑Person Programs)

When you commit to your brain, we commit to your progress.

If you enroll in one of our core neurofeedback programs of 25 or more sessions, choose a Primary Trainee, and they:

  • Complete at least 16 in‑center neurofeedback sessions within the first 8 weeks, and
  • Attend a quick check‑in review at least every 2 weeks (scheduled in advance),

and still don’t notice any clear shift in sleep, stress levels, or focus,

  • We'll add 3 extra in‑center neurofeedback sessions free for that Primary Trainee to help their brain respond.

This is a conditional extended‑service guarantee: when you do your part, we extend ours. Your risk is your time and participation, not “paying for nothing.”

Guarantee applies to one Primary Trainee per program.

Payment Options & Programs We Work With

We never want money to be the sole reason someone stays stuck.

We accept HSA/FSA where applicable

We offer payment plans on most programs

0% financing is available through CareCredit for qualified clients

You’re welcome to ask about options during your Brain Plan Call or first session.

Insurance & Programs We Work With

We are an approved provider for:

TriWest (veterans and eligible family members)

Medicaid (Colorado)

Department of Vocational Rehabilitation (DVR)

Coverage and eligibility vary by case. We’ll review details with you during your Brain Plan Call, complimentary consult, or first session.

Add-ons to Accelerate Results

Take your Brain Reset Foundation Program to the next level with these Brain Optimization Tools - or use them as stand-alone supports if you're not ready for full neurofeedback:

  • tPBM (transcranial photobiomodulation): Supports mitochondrial energy production in brain cells, helping the brain function more efficiently and sustainably.
  • HEG (hemoencephalography): Trains blood flow and oxygen delivery to the prefrontal cortex, supporting focus, emotional regulation, and mental control.
  • BioMat (Infrared Therapy): Supports circulation and nervous system regulation through infrared heat and natural frequencies, helping the body function more efficiently and recover more effectively.
  • LifeWave (Phototherapy Patches): Supports cellular communication through phototherapy signaling, helping the body activate its own repair and recovery processes.

These are the same tools you’ll see on our Brain Optimization Tools page; we simply integrate them into your Brain & Body Wellness Stack where they fit best.

Add‑ons can be built into your sessions or used between visits for continued progress. Want support without a full neurofeedback program? We also offer focused HEG and light therapy packages.

Testimonials

Client Results From In‑Person Brain Training

“I run at a pretty high level of stress almost always and noticed a significant difference in my ability to channel my cognitive performance after one session. 10/10 recommend.”

In‑person client

“I started with Raquel when I was dealing with significant insomnia and anxiety… I recently remarked to a friend that I feel‘ the most like me’ I’ve felt in a long time.”

In‑person client

“Breakthrough Neurofeedback was an excellent experience. We flew from Wisconsin to train with Raquel. She was competent, professional, and warm – everything you would expect from a top‑notch professional.”

Dr. Adam Sturdevant, PsyD, PhD

“Raquel is absolutely amazing! Neurofeedback has been so helpful for my struggles with anxiety and feeling overwhelmed – it has calmed me and helped so much with thinking clearer.”

In‑person client

Frequently Asked Questions

What’s the difference between in‑person and at‑home neurofeedback?

In‑person programs give you:

  • A quiet, structured environment in the center
  • Hands‑on guidance each session
  • Access to additional tools like QEEG, HEG, tPBM, and BioMat

At‑home training gives you:

  • Flexibility to train from home on your own schedule
  • The same core neurofeedback technology with remote support

Many families start where it’s easiest (in‑person if you’re local, at‑home if you’re not), and some combine both over time.

How many sessions will I need?

Most clients start with a25–40 session plan. That gives your brain enough repetition to build and stabilize new patterns, not just have a temporary shift.

During your first session and consult, we’ll outline:

  • A recommended range (e.g.,25 vs 40)
  • How often you’ll come in each week
  • When we’ll review progress and adjust if needed

Is neurofeedback safe?

Yes. The neurofeedback we use is non‑invasive and drug‑free. Sensors simply read your brain’s electrical activity; nothing is being put into your brain.

Neurofeedback has been used safely with children, teens, adults, and older adults for many years. We’ll go over what to expect and answer any questions before you begin.

When will I start to notice results?

It varies by person, but common patterns are:

  • Some clients notice changes in sleep, focus, or stress levels within the first few sessions
  • Others notice more gradual shifts over a few weeks as sessions accumulate

We look for early signs like:

  • Sleeping a bit more deeply
  • Feeling slightly less “on edge”
  • Having more space between trigger and reaction

Then we build on those. The key is consistency over time, not one “magic” session.

Do you offer payment plans?

Yes. We offer payment plans, accept HSA/FSA where applicable, and have 0% financing available through Care Credit for qualified clients.

New Clients

This visit includes an in-person consult and neurofeedback session to review your history, goals, and next steps.

Schedule Initial Neurofeedback SessionNot sure yet? Book a complimentary consult.

Existing Clients

Already worked with us before?

Schedule Neurofeedback Optimization Session