Neurofeedback & Brain Training in Colorado Springs & Nationwide
For adults, parents, and kids who have real dreams for their lives and futures, but keep hitting the same walls with focus, mood, sleep or energy. If the missing piece isn’t desire or effort, but a brain that won’t cooperate, we work at the foundational level so your nervous system can finally support the goals you already care about.
Two ways to get started:
1. Schedule a Free Brain Plan Call so we can map out a realistic 3–6 month plan together for you or your child.
2. Not ready to talk yet? Take the Brain Insight Quiz to see which brain patterns may be affecting how you feel and function.
Trusted, Experienced, & Built Around the Whole Person
What Our Clients Notice
"My anxiety used to control everything. Now I sleep through the night and feel like myself again."
"I started sleeping better, thinking better, and processing emotion with more regularity. My productivity increased noticeably.”
"This changed our whole family. Our son’s sleep, focus, and moods improved – and mornings are peaceful instead of a battle."
When the Brain Is Stuck in Survival Mode
When your brain and nervous system are stuck in survival mode, everything takes more effort than it should: schoolwork, work, parenting, friendships, even sleep.
You or your child may want to do well, but the brain is busy putting out fires instead of supporting focus, calm, and follow-through.
Therapy, medication, supplements, and meditation can all be helpful. But when they’re layered on top of a dysregulated nervous system, progress often feels slow or fragile.
When the brain’s communication pathways are misfiring, common signs include:
- Scattered focus and poor follow-through
- Emotional overwhelm or mood swings
- Restless sleep and inconsistent energy
You can’t “try harder” out of this. The problem isn’t a lack of desire. The brain needs better patterns and support, not more self-pressure.
How Neurofeedback Works
Over time, your brain forms patterns that prioritize emergencies. When your system has been under stress for a long time, it keeps scanning for danger and staying on high alert. That pulls energy away from focus, learning, emotional steadiness, and deep sleep.
Neurofeedback provides real-time information about how the brain is functioning. When the brain receives that feedback, it begins adjusting toward more efficient patterns — ones that still respond appropriately to real danger, but don’t treat everyday life like a crisis.
As regulation improves, capacity frees up. Thinking becomes clearer. Stress is easier to handle. Sleep becomes more restorative.
Your brain is designed to self-correct. Neurofeedback gives it the precise information it needs to do that more effectively.
Sensors read your brain’s activity while you relax with music or visuals.
When your brain drifts into dysregulated patterns, the feedback adjusts through brief pauses, tones or shadowing.
Like a mirror, it shows your brain what’s happening so it can adjust.
Session by session, the brain shifts toward patterns that use less energy to stay regulated. Over time, that can mean more calm, clearer thinking, better sleep, stress rolling off more easily and steadier moods — so you (or your child) can put energy into school, work, sports, or relationships instead of just “holding it together.”
Who We Help
Who We Help & Common Reasons People Come to Us
We work with kids, teens, and adults who have real goals and potential, but whose brains are making everything harder than it needs to be. Families come to us when they notice struggles with areas such as:
- ADHD & focus issues
- Anxiety & chronic stress
- Brain fog & cognitive decline
- Depression & mood regulation
- PTSD & trauma
- Sleep issues & insomnia
- TBI & concussions
- Peak Performance
Many of these challenges involve inefficient brain communication patterns. Our programs focus on supporting healthier patterns and cellular energy, so daily life feels more manageable, your stress response is more resilient, and you (or your child) have more capacity to learn, work, and grow into the future you want.
How We Work: A Simple Three-Phase Approach
Phase 1: Brain Reset Foundation
We start by stabilizing the foundation, your brain and central nervous system, using neurofeedback – in-office or from home. Without a solid foundation, everything else is harder (therapy, learning, habits and beyond). — in-office or from home.
Phase 2: Brain Power Stacks (Optional)
When appropriate, we may layer in targeted supports like HEG or tPBM to build focus, cognitive stamina, or performance on top of that new baseline.
Phase 3: Brain Momentum Membership (Optional)
Lighter-touch support to maintain and build on what you’ve created, to support you no matter what your next challenge.
You don’t have to know which tools to choose. We design the sequence based on your history, goals, and real life.
Phase 3: Brain Momentum Membership (Optional)
Lighter-touch support to maintain and build on what you’ve created, to support you no matter what your next challenge.
You don’t have to know which tools to choose. We design the sequence based on your history, goals, and real life.
Choose the Path That Fits Your Life
Same goal: a brain that can support the life you’re building. Two different paths for how we deliver it. In both cases, you’re not just getting professional-grade technology — you’re getting 20+ years of brain and nervous system expertise steering your plan.
In‑Person Neurofeedback & Brain Training Programs (Colorado Springs)
Best if you want a deeper rebuild with full QEEG brain mapping and hands‑on oversight. You come to Breakthrough Neurofeedback; Raquel's eyes, experience, and judgment are on every session.
- Includes comprehensive assessment
- In‑center neurofeedback sessions and
- Optional Brain Optimization Add-Ons when appropriate
At‑Home Neurofeedback Rentals & Brain Training (Nationwide)
Best for families and busy professionals who want flexibility using the same professional-grade systems we use for in-person work, with guided setup and regular check-ins so you’re not doing it alone.
- Includes guided setup
- Remote monitoring and progress check-ins and
- Optional Brain Optimization Add-Ons when appropriate
Want a Simpler starting point?
You don’t have to start with full neurofeedback to see benefits and feel better.
Some families begin with Brain Optimization Options like tPBM (for brain energy) or HEG Neurofeedback (for focus and emotional regulation) as a lighter first step.
These options can be used on their own or combined with neurofeedback as part of a personalized plan.
Meet Raquel Younglove
Hi, I’m Raquel Younglove, Founder of Breakthrough Neurofeedback. This work wasn’t a career trend for me — it began decades before most of the world was paying attention to the brain. It grew from a lifelong fascination with mental strength, my own endless journey through adversity, and an unwavering conviction to find real solutions to truly thrive no matter what life threw at me.
What started as personal necessity has now become over 20 years of sharing these solutions with children, adults, and families worldwide. I’m not brand-bound, and I don’t believe in one-size-fits-all approaches — because every brain, and every life, is unique.
- 20+ years specializing in neurofeedback and brain optimization
- Clients have traveled from over 33 states and 3 different countries for services
- Expertise in both Dynamical Neurofeedback® (NeurOptimal®) and targeted linear neurofeedback
- Frequently consulted for protocol selection, plan design and client care support
Frequently Asked Questions
Who is Breakthrough Neurofeedback for?
We work withchildren, teens, and adults dealing with anxiety, ADHD, sleep issues, brainfog, depression, trauma, concussion/TBI, and general stress and burnout. Wealso support high‑performing professionals and athletes who want more capacityand resilience, not just “symptom relief.”
Do I have to do anything outside sessions?
Yes. What we do in sessions and with our tools is powerful — but it does not override basic biology.
If you are cutting sleep short, overstimulating your nervous system, under-fueling your body, or relying on alcohol or substances, it will limit how much change is possible and how long results last.
For sleep specifically, this matters: you have to put yourself in bed long enough to allow the opportunity for the sleep your brain actually needs. Neurofeedback can help regulate the system, but it can’t create sleep time that isn’t there.
We don’t givegeneric advice. We provide highly personalized guidance to help you understandwhat your brain and body need — and how to realistically implementhabits that support brain and nervous system health long-term. This is a teameffort.
How do I know where to start?
Two simple steps:
- Take the Brain Regulation Pattern Quiz to get language for what your brain seems to be dealing with.
- Book a Brain Plan Call so we can review your history, goals, and capacity and recommend a Brain Reset Foundation plan, Brain Power Stack, tools‑only start, or a combination.
Where are you located? Do you work with people outside Colorado?
Our in‑person clinic is in Colorado Springs, CO. We also offer at‑home neurofeedback, HEG, and tPBM programs with full remote support across the U.S. and in some cases internationally.
Your brain and nervous system run everything. When they're better regulated, everything in life feels easier.
Start your breakthrough with a clear Brain Plan - then follow the path that fits your life, in Colorado Springs or from home, anywhere in the U.S.
.avif)