When “Try Harder” Stops Working
For parents watching a capable child repeatedly hit the same wall—and for adults who know they are capable of more—the problem usually isn’t effort.
Like a computer carrying years of programs, files, and processes in the background, the brain can become overloaded and inefficient, too.
Stress, trauma, injury, poor sleep, illness, and sustained demands can contribute to dysregulation, leaving the brain operating inefficiently, operating off old patterns—and hijacked from focus, calm, recovery, and high performance.
Our Brain Reset Programs help restore a healthier foundation so the brain can operate with greater precision and efficiency—making it easier to focus, relax, recover, have steadier energy, and help stress roll off instead of taking over.
Want more insight into what your brain may need to function at its best? Take the Brain Insight Quiz:
Not local or unsure where to begin? Schedule a Free Clarity Call.
Every Brain Reset Program is personalized to your brain, your goals, your life, and your budget. Train in person, at home, or through an Intensive Series in Colorado Springs.
When the Brain Finally Gets To Help,
Not Just Cope
Homework that took three hours takes one. The afternoon fog doesn’t show up. You sleep through the night and wake up like it counted. Your reaction to a hard day is proportional to the day.
Once the brain is no longer spending everything it has just getting through, people often discover capacity they forgot they had—or never knew was there. Most come wanting to feel and function better. Many leave realizing they are capable of more than they imagined.
Experienced. Trusted. Built Around the Whole Person
Real Change That Reaches Beyond the Individual
“I had a great experience with Breakthrough Neurofeedback! Raquel is wonderful and my neurofeedback sessions were VERY helpful for my lifelong chronic anxiety. I highly recommend!!”
“My daughter, who struggled with disruptive sleep her entire life, is now sleeping through the night. We’ve both experienced significantly improved emotional regulation and more stable moods.”
“After the 10 neurofeedback sessions we got our son back… His sense of calm is improved dramatically. He is laughing more and is calmer… He is also sleeping very well.”
Choose the Brain Reset Program That Fits Your Life
Every Brain Reset Program is structured and professionally guided. The difference is where and how you train.
In‑Person Brain Reset Programs
Train at our Colorado Springs center with close oversight, real-time observation, and access to multiple neurofeedback and brain-optimization tools.
- Expert hands-on guidance with real-time observation and adjustment
- Sequenced intentionally through your personalized Brain Plan
- Integrated Lifestyle Foundations support to protect and amplify results beyond the session.
Neurofeedback At Home: Brain Reset Programs Nationwide
Train from home with professional equipment, a personalized sequence, remote oversight, and ongoing guidance—never a do-it-yourself rental.
- Professionally guided with structured, real-time oversight
- Sequenced intentionally through your personalized Program
- Integrated Lifestyle Foundations support to protect and amplify results beyond the session
Live outside Colorado but want concentrated in-person training? Ask about traveling to Colorado Springs for an Intensive Series.
Who We Help
Support for Feeling Better—and Becoming Capable of More
We work with children, teens, adults, families, professionals, veterans, first responders, and high performers whose brains are making life require more effort than it should.
Some begin because of anxiety, ADHD, trauma, disrupted sleep, brain fog, mood changes, concussion, burnout, or declining performance. Others are functioning well but want greater focus, energy, resilience, recovery, and capacity.
Wherever you begin, the goal is not simply to manage a symptom. It is to build a brain that better supports the relationships, responsibilities, goals, and life you want to pursue.
How Neurofeedback Therapy Works
Neurofeedback gives the brain real-time information about its own activity. Through repeated feedback, the brain can begin practicing more flexible, efficient patterns—supporting better regulation, clearer thinking, restorative sleep, emotional steadiness, and performance.
Nothing is placed into the brain. The process is non-invasive, drug-free, and adapted to the individual.
Sensors read your brain’s activity
Small sensors sit on the scalp and read electrical activity while you relax with music or a movie. Nothing goes into your brain.
Software spots when patterns drift off track
The system watches for activity linked to dysregulated patterns. When your brain moves into those patterns, the software gives feedback adjusting through brief pauses, tones or shadowing.
Your brain gets instant feedback and adjusts
Brief pauses or changes in the sound act like a mirror. Your brain notices the difference and starts shifting toward more stable, efficient patterns. Over time and repetition, those healthier patterns become more familiar and easier to access.
Powerful Technology Is Only Part of the Answer
Neurofeedback equipment can provide information. Knowing how to interpret the person, recognize patterns, sequence the work, and adjust the program requires experience.
Raquel Younglove brings more than 21 years and 35,000 client hours of brain-based work with children, adults, and families. Your program considers your symptoms, goals, sleep, stress, lifestyle, environment, history, and real-life demands—not simply a diagnosis or brain map.
You are not handed a preset protocol or a standard package. Your Brain Reset Program is staged intentionally and may incorporate neurofeedback, HEG, tPBM, lifestyle foundations, high-performance coaching, and other individualized brain-training tools when they add genuine value.
Whole-person support, not just one device
Neurofeedback is central, but the brain doesn't operate separately from the person or the life they're living. We consider sleep, stress, lifestyle, environment, daily demands, and other factors that may be supporting — or working against — progress. When appropriate, we may also integrate HEG, brain light therapy (tPBM), and other brain and body supports.
Measured, staged programs instead of one‑size‑fits‑all protocols
We don’t sell a standard 40‑session package and hope. We stabilize first, then advance and expand based on how your brain is responding.
21+ years, 35,000+ client hours, and honest recommendations
We only recommend QEEG Brain Mapping and advanced tools when they add real value or safety to your plan – not just because they’re available.
Brain Reset Programs That Advance with You
You do not need to choose the tools or sequence on your own. We use your history, current challenges, goals, lifestyle, and—when helpful—your quiz or brain map results to build a Brain Reset Program that can advance with you.
Build Foundation
Begin by supporting the regulation, sleep, focus, mood, and day-to-day capacity needed for meaningful change.We start by helping your brain and nervous system get out of constant “emergency mode.”
Build Next-Level Capacity
Once the initial shifts are established, your Brain Reset Program can continue building next-level energy, focus, resilience, recovery, and performance.
Possible paths include:
- Brain Reset Program for Next-Level Focus
- Brain Reset Program for Next-Level Energy and Recovery
- Brain Reset Program for Next-Level Performance
- Individualized brain-training tools and High-Performance Coaching when appropriate
Protect and Expand Your Progress
Brain Momentum Memberships provide ongoing support to protect what you have built and continue developing greater capacity, resilience, and performance with greater ease.
Meet Raquel Younglove
Experience, Pattern Recognition, and a Deeply Personal Commitment to Change
I’m Raquel Younglove, founder of Breakthrough Neurofeedback, and a Brain Optimization Specialist based in Colorado Springs.
I came to this work through my own experiences with trauma, loss, physical injury, pain, and nervous-system overload—and then through helping rebuild my son’s health and functioning. I refuse to settle for just surviving, and became committed to identifying what genuinely changes how the brain functions.
More than 21 years and 35,000 client hours later, I bring both professional depth and lived experience to every program.
I work with children, families, adults, professionals, veterans, first responders, and high performers locally, nationwide through at-home training, and through concentrated Intensive Series in Colorado Springs.
When I work with you, I’m not guessing. I’m bringing you solutions that have already been proven in real life – starting with my own.
Making Brain-Based Care More Accessible
I also know brain and mental health care can get expensive fast. For clients who are a good clinical fit, we offer payment plans and partner with:
- Care Credit 0% financing
- Payment Plans Available
- Veterans, First Responders and Dept Vocational
Rehabilitation
Frequently Asked Questions
Who is Breakthrough Neurofeedback for?
We work with children, teens, and adults dealing with anxiety, ADHD, sleep issues, brain fog, depression, trauma, concussion/TBI, and general stress and burnout. We also support high‑performing professionals and athletes who want more capacity and resilience, not just “symptom relief.”
Do I have to do anything outside sessions?
Yes. What we do in sessions and with our tools is powerful — but it does not override basic biology.
If you are cutting sleep short, overstimulating your nervous system, under-fueling your body, or relying on alcohol or substances, it will limit how much change is possible and how long results last.
For sleep specifically, this matters: you have to put yourself in bed long enough to allow the opportunity for the sleep your brain actually needs. Neurofeedback can help regulate the system, but it can’t create sleep time that isn’t there.
We don’t give generic advice. We provide highly personalized guidance to help you understand what your brain and body need — and how to realistically implement habits that support brain and nervous system health long-term. This is a team effort.
How do I know where to start?
Two simple options: Book your QEEG Brain Mapping + Neurofeedback Session — $299 and we'll see exactly what your brain is doing, or schedule a Free Clarity Call and we'll map out the right program together. You don't have to figure out where to start — that's our job.
Where are you located? Do you work with people outside Colorado?
Our in‑person clinic is in Colorado Springs, CO. We also offer at‑home neurofeedback, HEG, and tPBM programs with full remote support across the U.S. and in some cases internationally.
Ready to Build a Brain That Better Supports Your Life?
Whether you want help feeling like yourself again, want your child to thrive, or want to build greater focus, resilience, recovery, and performance, we’ll help you identify a clear and realistic place to begin.
Start with a Brain Map:
Prefer to begin from home or unsure which path fits? Schedule a Free Clarity Call.
In-person in Colorado Springs, at home nationwide, or through a concentrated in-person Intensive Series.
