Neurofeedback & Brain Training in Colorado Springs — In-Person or From Home
Evidence-based neurofeedback refined over 30+ years of real-world clinical use — not trends, not gadgets — designed to help your brain reset, stabilize, and function at its best in everyday life.
For adults, parents, and families who are tired of “pushing through” anxiety, overwhelm, brain fog, or poor sleep, we help move the nervous system out of survival mode so your brain can actually support the life you’re trying to live.
How to get started (2 simple steps):
1. Take the Brain Quiz to see which brain patterns may be affecting how you feel and function.
2. Book a Free Brain Plan Call so we can map out a realistic 3–6 month plan together.
Trusted, Experienced, and Multi-System (Not One-Size-Fits-All)
What Our Clients Notice
"My anxiety used to control everything. Now I sleep through the night and feel like myself again."
"I started sleeping better, thinking better, and processing emotion with more regularity. My productivity increased noticeably.”
"This changed our whole family. Our son’s sleep, focus, and moods improved – and mornings are peaceful instead of a battle."
When the Brain Is Stuck in Survival Mode
Stress, anxiety, brain fog, and restless sleep are often signs the brain is running survival patterns that keep your system on edge and burn through energy.
Therapy, medication, supplements, and meditation can all be helpful. But when they’re layered on top of a dysregulated nervous system, progress can feel slow or fragile.
When the brain’s communication pathways are misfiring, common signs include:
- Scattered focus and poor follow-through
- Emotional overwhelm or mood swings
- Restless sleep and inconsistent energy
You can’t think your way out of this. The brain needs better patterns, not more willpower.
How Neurofeedback Works
Over time, your brain forms habits or patterns for how it responds to stress, focus, and sleep. Neurofeedback gives the brain real-time feedback about its activity so it can begin to create more efficient patterns.
Your brain is built to self-correct. Neurofeedback gives your brain the finite insight it needs to be able to do that:
Sensors read your brain’s activity while you relax with music or visuals.
When your brain drifts into dysregulated patterns, the feedback adjusts through brief pauses, tones or shadowing.
Like a mirror, it shows your brain what’s happening so it can adjust.
Session by session, your brain moves toward more efficient patterns on its own. Over time, this can mean more calm, clarity, focus, and a steadier mood without forcing or “trying hard.” Think of it as exercise for your brain: consistent training builds stronger, more flexible pathways that support how you feel and function every day.
What We Help With
Who We Help & Common Reasons People Come to Us
- ADHD & focus issues
- Anxiety & chronic stress
- Brain fog & cognitive decline
- Depression & mood regulation
- PTSD & trauma
- Sleep issues & insomnia
- TBI & concussions
- Peak Performance
Many of these involve inefficient brain communication patterns. Our programs help support healthier patterns so daily life feels more manageable, your stress response is more resilient, and you have more capacity to learn, work, and perform at your best. If your exact situation isn't listed here but you know your brain isn't operating how you want it to, there's a good chance we can still help.
How We Work: A Simple Three-Phase Approach
Phase 1: Brain Reset Foundation
Build a calmer, more stable baseline using neurofeedback — in-office or from home.
Phase 2: Brain Power Stacks (Optional)
When appropriate, we may layer targeted supports like HEG or tPBM to build focus, energy, or performance.
Phase 3: Brain Momentum Membership (Optional)
Lighter-touch support to maintain and build on what you’ve created.
Choose the Path
That Fits Your Life
In‑Person Neurofeedback & Brain Training Programs (Colorado Springs)
Best if you want hands‑on support and QEEG brain mapping to guide your plan:
- Includes comprehensive assessment
- In‑center neurofeedback sessions and
- Optional Brain Optimization Add-Ons when appropriate
At‑Home Neurofeedback Rentals & Brain Training (Nationwide)
Best for families and busy professionals who want flexibility using the same professional-grade systems from home.
- Includes guided setup
- Remote monitoring and progress check-ins and
- Optional Brain Optimization Add-Ons when appropriate
Want a Simpler starting point?
You don’t have to start with full neurofeedback to see benefits and feel better.
Some families begin with Brain Optimization Options like tPBM (for brain energy) or HEG Neurofeedback (for focus and emotional regulation) as a lighter first step.
These options can be used on their own or combined with neurofeedback as part of a personalized plan.
Meet Raquel Younglove
Hi, I’m Raquel Younglove, Founder of Breakthrough Neurofeedback. This work wasn’t a career trend for me — it began decades before most of the world was paying attention to the brain. It grew from a lifelong fascination with mental strength, my own endless journey through adversity, and an unwavering conviction to find real solutions to truly thrive no matter what life threw at me.
What started as personal necessity has now become over 20 years of sharing these solutions with children, adults, and families worldwide. I’m not brand-bound, and I don’t believe in one-size-fits-all approaches — because every brain, and every life, is unique.
- 20+ years specializing in neurofeedback and brain optimization
- Clients have traveled from over 33 states and 3 different countries for services
- Expertise in both Dynamical Neurofeedback® (NeurOptimal®) and targeted linear neurofeedback
- Frequently consulted for protocol selection, plan design and client care support
Frequently Asked Questions
Who is Breakthrough Neurofeedback for?
We work withchildren, teens, and adults dealing with anxiety, ADHD, sleep issues, brainfog, depression, trauma, concussion/TBI, and general stress and burnout. Wealso support high‑performing professionals and athletes who want more capacityand resilience, not just “symptom relief.”
Do I have to do anything outside sessions?
Yes. What we do in sessions and with our tools is powerful — but it does not override basic biology.
If you are cutting sleep short, overstimulating your nervous system, under-fueling your body, or relying on alcohol or substances, it will limit how much change is possible and how long results last.
For sleep specifically, this matters: you have to put yourself in bed long enough to allow the opportunity for the sleep your brain actually needs. Neurofeedback can help regulate the system, but it can’t create sleep time that isn’t there.
We don’t givegeneric advice. We provide highly personalized guidance to help you understandwhat your brain and body need — and how to realistically implementhabits that support brain and nervous system health long-term. This is a teameffort.
How do I know where to start?
Two simple steps:
- Take the Brain Regulation Pattern Quiz to get language for what your brain seems to be dealing with.
- Book a Brain Plan Call so we can review your history, goals, and capacity and recommend a Brain Reset Foundation plan, Brain Power Stack, tools‑only start, or a combination.
Where are you located? Do you work with people outside Colorado?
Our in‑person clinic is in Colorado Springs, CO. We also offer at‑home neurofeedback, HEG, and tPBM programs with full remote support across the U.S. and in some cases internationally.
Your brain and nervous system run everything. When they're better regulated, everything in life feels easier.
Start your breakthrough with a clear Brain Plan - then follow the path that fits your life, in Colorado Springs or from home, anywhere in the U.S.
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