Anxiety & Stress

Trapped in a Cycle of Stress and Worry? Neurofeedback Can Help.

The Challenge: Constant Overthinking and Restlessness

Does your mind race with worry, making it impossible to relax? Anxiety can result from chronic stress, unresolved emotions, trauma, gut health imbalances, or even prolonged exposure to high-pressure environments. Over time, your brain gets stuck in high-alert mode, making everyday life exhausting.

Therapy and meditation help, but if your brain struggles to reset, neurofeedback provides the missing piece.

How Neurofeedback Restores Calm

Neurofeedback teaches your brain to regulate stress responses naturally, reducing overactive fight-or-flight reactions.

Retrains the nervous system for better stress management
Promotes relaxation and emotional stability
Reduces symptoms of anxiety, panic attacks, and overthinking
Improves sleep and mental clarity

How Does a Neurofeedback Session Work?

Training Your Brain – Gentle feedback helps shift your brain toward calm.
Building Resilience – Over time, emotional regulation strengthens.
Achieving Lasting Relief – Your brain naturally learns to manage stress better.

“Raquel is absolutely amazing! She has a gift for what she does and even more for the people she helps. Neurofeedback therapy has been so helpful to my life struggles with anxiety and feeling overwhelmed; it has calmed me and helped so much with thinking clearer.”

– S.S.

Discover how Neurofeedback can help you feel calmer, clearer, and more in control.

Schedule your session today!

The contents of this website including all images, text, graphics, and other materials are provided for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Neuroptimal®️ is a training, not a treatment.

Consequently, Neuroptimal®️ does not require diagnosis or treatment planning. You should be under the care of a physician for any medical disorder

© 2024 Breakthrough Neurofeedback

Google Rating

5.0

Based on 32 reviews

Breakthrough Neurofeedback Colorado

5.0

18:17 03 Mar 25

The atmosphere is very relaxed and peaceful. Raquel is always welcoming and encouraging. She cares deeply about my experience being beneficial. I always feel energized after leaving her office!

Sandi Griffin Fitness

19:41 21 Nov 24

Raquel Younglove is an absolute gem in the field of neurofeedback! Her depth of knowledge and ability to educate others about what neurofeedback is and how it can transform lives is truly remarkable. She takes the time to explain the science behind it in a way that’s easy to understand, making the process approachable and empowering. Not only is Raquel an expert in her field, but her passion for helping and serving people is evident in everything she does. Whether working with individuals healing from trauma or those striving for peak performance, she brings compassion, dedication, and a genuine desire to see others succeed.I have the utmost respect and admiration for Raquel and her work. If you’re considering neurofeedback, I can’t recommend her services enough—you’ll be in the best hands! Thank you, Raquel, for the life-changing work you do!

16:40 14 Sep 24

Breakthrough Neurofeedback is such an amazing place to see and experience. If you have any doubts just meet with Raquel and you will know you are in the right place. She is such an amazing woman, very professional and honest!!!

18:45 12 Sep 24

Raquel is an expert in her field and this is by far the most unique and beneficial service I've ever seen. Everyone needs this, I highly recommend!

17:46 12 Sep 24

Raquel provides a personal, educated experience to enhance your life through her expertise!

Cheryl Whittaker

15:48 12 Sep 24

With the help of Raquel, who is an AMA|ZING human, I did neurofeedback with my three children. I have notice significant improvement in their demeanor and focus. I highly recommend and will be participating in feedback sessions again in the near future. Thank you, Raquel for being the kind, compassionate and caring person you are! I am blessed to have met you.

15:44 12 Sep 24

I'd give Raquel 10 stars if I could. It's her own equanimity that attracted me to neurofeedback. I started sleeping better, thinking better, and processing emotion with more regularity. My productivity increased noticeably. I highly recommend it.

03:02 21 Mar 24

Neurofeedback is a game changer to rewire the brain to abandon the fight or flight response and replace it with rational thought. Thanks Raquel!

00:36 16 Mar 24

Raquel has changed my life for the better. She has helped to get me through the darkest times in my life, and I wouldn’t be where I am today without her. The Neuroptimal Neurofeedback has made it so that I’m more focused and productive. But what has really really helped me has been coaching with Raquel

Gabrielle Stageberg

16:47 13 Mar 24

One of the best decisions I ever made! Neurofeedback helped immensely in my day to day life. I have recommended it to friends and family who have also found it to be beneficial. Not to mention, Raquel is one of the kindest souls I have ever met and I am very appreciative of her and her practice.

15:52 13 Mar 24

Raquel is a sweet, kind, and knowledgeable guide through what would be otherwise an anxiety driving process. Neurofeedback is an excellent aid to optimal brain health. Having done dozens of sessions myself, I can speak to its power in clarifying the mind for essential tasks. I’ve also personally experienced the additional benefit of being able to think more rightly about circumstance. Highly recommend.

14:35 12 Mar 24

I started with Raquel when I was dealing with significant insomnia and anxiety related to the insomnia. It was affecting my life every day and I was starting to feel like I was broken beyond repair. I started with Raquel and was skeptical at first, and then I started to notice slow and subtle changes. The healing did not happen as fast as I wanted it to (it rarely does), but Raquel gently coached and encouraged me throughout the process and I'm so glad I trusted her and continued with the process. I recently remarked to a friend that I feel "the most like me" I've felt in a long time. I still have occasional insomnia but the anxiety is so much less and I feel like I have enough skills to manage it so much better.

Danielle Miller

22:29 11 Mar 24

The best advice I’ve received in regards to dynamic neurofeedback! Made the science easy to understand, and supports every step of the way. Having this accessible in my own home has been a game changer! The flexibility is worth every penny! Grateful for paths crossing with Breakthrough Neurofeedback, especially during pivotal crossroads in our families journey.

20:46 11 Mar 24

Raquel is a consummate professional while adding comfortability to the entire experience. I trust her implicitly.

20:23 11 Mar 24

She changed my life forever and it overcomes all addictions and my insomnia

20:53 07 Mar 24

Raquel is exceptional at what she does! I had the wonder opportunity to work with her for a bit before going on the road quite a bit for my job. I run at a pretty high level of stress almost always and was able to notice a significant difference in my ability to channel my cognitive performance after one session. She provides an exceptional service for individuals that are looking to improve their cognitive performance! 10/10 recommend

One-Way Electric

01:44 23 Feb 24

Raquel is a genuine person who wants to help you heal. This non-invasive treatment is relaxing and most importantly effective. I highly recommend Breakthrough Neurofeedback.

04:03 05 Jan 24

Wow ! I met with Raquel for initial consultation, I was very impress of her professionalism She educate me and inform me how Neurofeedback works, and how it can help me in every aspect of my life, I felt very comfortable sharing my stugles and challenges I am facing in my life, I thought I was practicing on my own to live a healthy life style, and of course knowing the lord which strengthen my spiritual life , however there is another very important component that needs to get healthier and thats Brain health Neurofeedback I am looiking forward to scheduling sessions with Raquel, so that I can be all that God wants for my life

Vanessa Julian-Shonoiki

00:16 05 Jan 24

Joanne Sturdevant

18:44 26 Oct 22

Had the wonderful pleasure of meeting Raquel Younglove. She is an amazing person inside and out. My husband and I took a trip to Colorado for the training course on NeurOptimal and the understanding of the equipment. She has been very helpful with all the questions I have been having on brain training. I strongly recommend Raquel and Breakthrough Neurofeedback.

Adam Sturdevant

14:55 21 Oct 22

Breakthrough Neurofeedback was an excellent experience. We flew from Wisconsin to train with Raquel Younglove. Raquel was competent, professional, and warm...everything you would expect from a top-notch professional in this developing field. I highly recommend Breakthrough Neurofeedback. Dr. Adam Sturdevant, PsyD, PhD

Sebastian Randono

17:16 12 Oct 22

Working with Raquel and the Neuroptimal system is a genuinely life changing experience. You will not be the same person after doing so, and for the better. Raquel is an incredibly considerate person and has an amazing ability to meet people where they are at and creatively problem solve to help goals get accomplished. The Neuroptimal system is an incredibly powerful piece of technology and I’m shocked to this day that something so effective even exists. I can not recommend Raquel or her services enough.

13:59 15 Apr 20

I had a great experience with Breakthrough Neurofeedback! Raquel is wonderful and my neurofeedback sessions were VERY helpful for my lifelong chronic anxiety. I highly recommend!!

17:41 31 Mar 20

I cannot say enough about Raquel. I believe a lot of people who think they need counseling, need coaching. Coaching gets results. I have been in business for 29 years and do well. For anyone who is stuck, and when you are stuck, you need someone else to help you get unstuck, set an appointment. This is about getting out of mediocrity. It's about breaking barriers and getting out of ruts.In the midst of going through a divorce, Raquel's coaching combined with her nerofeedback program helped me have the best production and cash flow December of my entire career.Whether its relational or financial, or you need to heal something, which is most of it, make the call!Thanks for everything Coach!!Jim

15:17 04 Mar 20

I would highly recommend Raquel to everyone and anyone when it comes to Brain Training! Over a year ago i purchased a few sessions via Groupon and today i can say that my life has changed for the better and Raquel is a constant staple in our lives. Suffering from depression, anger, loss of self worth and just very unhappy with many parts of my life, the brain training has gotten me to a point in my life where there is a lot of calm. A small example is I can handle situations so much better so the anger for the most part is gone, I don't let many things bother me, they just brush off my shoulder so life is so much more calmer. Before i would rage and just basically go out of my mind out of control throwing things and saying mean things to my partner etc. If you need big changes in your life or even small ones, its totally worth it!

20:08 10 Feb 20

Raquel has given our family hope and guidance in the most critical time of our 16 year old son's life. Without her assistance I truly believe our family's outcome would have been devastating and/or tragic. Thank you Raquel, for speaking life into my son's life.

21:43 21 Oct 19

I wish there were more then 5 stars. How can one only give 5 stars to a women who has truly changed our lives!!! Our young adult son has been working with Raquel for several months now. We started with Nerofeedback sessions and next added coaching.The Nero sessions helped my son make corrections to his sleep patterns, helped with his concentration, and also allowed him to keep his anxiety under control. He is no longer in need of anti depressants to manage this. He is getting regular sleep without melatonin and is no longer suffering from panic attacks. He also has ADHD and I swear this has also helped with this. He is back in college and excelling! His brain is being retrained to stay on task and organized. He still gets anxious but is able to manage it.The coaching is a blessing from above. Raquel has a way of uniquely reading you, the room and the situation. She is higher qualified in what she does. Her compassion to help others is like no other. Our son started with 2-3 sessions a week with her. And he is now at 1 a week. He has grown leaps and bounds in just a few months. He trust her and she is so good at showing him different perspectives that he may not have seen before. The confidence he has added is so wonderful. He says she is easy to talk to and understand. She has also worked with us as parents to better equip us. Taught us to step back, have patience, and “plant a seed and let it grow” as she would say. As a mom it’s hard to watch your child struggle and she has allowed me piece of mind. She is a busy women but has made herself available when we had bad moments and needed guidance.I have never met anyone like her. Her willingness to do whatever it takes to help is beyond any other professional I have ever worked with. I love her spirit and faith as well. I love that she can roll that into her coaching. WORTH EVERY PENNY WE HAVE SPENT!

Kyle Thistlethwaite

02:43 26 Apr 19

Let me just start by saying this... neurofeedback has changed my life. Quite literally. I am truly not the same person that I was before I started. I've done roughly 50-60 sessions over the past couple of years with two different people and I can say that it works wonders. Before I started neurofeedback, I had a very difficult time articulating my words and organizing my thoughts. I also had a difficult time being assertive because I was afraid of letting other people down. After neuroptimal, this is no longer a problem. I no longer feel like I have any emotional blocks that prevent me from setting boundaries with people in my life and all my thoughts flow fluently without hindrance. I feel free at last. Free from myself and my past traumas. Every situation that use to get an emotional response out of me is no longer an issue and I feel like I'm operating at full capacity most of the time which is a huge change from how I use to operate. At this point, I have a very easy time identifying unhealthy thought patterns and habits which allows me to make changes when necessary. Before neuroptimal, I was nearly incapable of doing this. Raquel has been incredibly supportive and understanding of everything that I've been going through and she makes the sessions go by with ease. I feel like she is someone who is easy to trust and she always has amazing feedback to offer me. I highly recommend neuroptimal and Raquel to anyone who is thinking about making some serious changes in their life.

01:12 25 Apr 19

Life changing process! Healing in brain neuro and life coaching. Raquel is gifted!

17:50 22 Apr 19

Raquel is absolutely amazing! She has a gift for what she does and even more for the people she helps. Neurofeedback therapy has been so helpful to my life struggles with anxiety and feeling overwhelmed, it has calmed me and helped so much with thinking clearer. Raquel gift of coaching is also absolutely amazing, she has the gift of seeing things in such a great way and making sense of the step to get your life to where it need to be. I feel so grateful I found her.

01:24 12 Feb 19

Raquel has changed my life for the better. Suffering from a TBI after a horrible accident and a past with drug addiction. This accident threw me in a mental and emetional chaos in which I being extremely depressed and anxious. I wasn’t eating regularly or right. I couldn’t eat much. My bowl movements weren’t great either. 20 sessions later, once a week, I’m a new person. Each time I hit a set back, something I think hurts my brain, feel depressed or hopeless, I just go in for a tune up and I’m good as new. I strongly believe in what this wonderful woman does! WHAT SHE DOES WORKS! If you follow her instruction... Best of luck! Much love and light

21:29 20 Dec 18

I've been working with Raquel for about 7 months, and the amount of personal development I have experienced is unprecedented. She meets you where you are in life without any judgements, creating a safe space to be truly vulnerable. From there, she will assist in finding solutions you can implement in your personal life to continue living a fulfilling and accomplished life! I am so grateful to have found her! I highly recommend her to anyone wanting to produce change in their lives.

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