Sleep Disorders & Insomnia
Tired of Tossing and Turning?
Train Your Brain for Restful Sleep.
The Challenge: Sleepless Nights, Drained Days
You collapse into bed exhausted, but your mind refuses to slow down. You stare at the ceiling, watching the hours slip away, or wake up feeling just as tired as when you went to sleep.
Sleep disorders can stem from stress, irregular sleep schedules, hormonal imbalances, excessive screen time, or trauma-related nervous system dysregulation. When your brain can’t cycle through deep, restorative sleep, every aspect of your life suffers. But what if your brain could learn how to truly rest again?
How Neurofeedback Helps You Sleep
Neurofeedback helps your brain reset its natural sleep rhythms so you can fall asleep faster and stay asleep longer.
- Helps the brain transition into sleep naturally
- Reduces racing thoughts and nighttime restlessness
- Enhances deep sleep quality and energy levels
- Promotes long-term sleep health without medication
How Does a Neurofeedback Session Work?
- Rebalancing the Brain – Sensors help guide your brain toward better sleep cycles.
- Improving Sleep Quality – With continued sessions, deep sleep becomes effortless.
- Waking Up Restored – Feel truly rested for the first time in years.
“My initial reason for wanting to try brain training was my inability to have a good night’s sleep. Being a light sleeper normally made it very hard to get the required rest I needed every day. Since then I have been able to get a well-rested and deep sleep at night.”
– L.B.
