NeurOptimal® for Stress Management

NeurOptimal® for Stress Management

Stress is a normal human reaction that happens to everyone. Nevertheless, times come when we experience challenges or changes that trigger overwhelming stress in our bodies. Consequently, stress contributes to headaches, high blood pressure, heart issues, diabetes, skin disorders, asthma, arthritis, depression, and anxiety. 

 

What can you do to become better at stress management? Try NeurOptimal®! NeurOptimal® brain training is a cutting-edge solution that aids in stress management regardless of age or circumstance. This is a brain training tool that does not mitigate, prevent, cure, diagnose, or treat any disorders, diseases, or abnormal physical state. However, it is effective at restoring, modifying, or correcting the body’s structure or functioning.

 

What does NeurOptimal® do? It is a Dynamical® neurofeedback training system that trains your brain on how to perform optimally. It provides feedback to the brain about what it just did, so that it can observe whether to make a change to self-regulate. NeurOptimal® brain training can be done in the office, at home with rentals, or many individuals decide to purchase for home or business use. It can help your brain and body get unstuck from persistent consistent patterns after a long-term accumulation of tiny or big stressors. This reduces health problems caused by stress, such as symptoms of hair loss and early graying.

What is Stress Management?

Stress management techniques seek to identify strategies and tools that can help you reduce stress and the negative impacts it has on your life. Train your brain with our stress management technique to reduce your stress today!

 

What Are Signs Of Stress? How To Know if You Need NeurOptimal Neurofeedback 

 

Everybody experiences stress. However, did you know that how you handle stress response significantly impacts your general well-being? Here are some signs of stress:

Emotional Distress

Any change that puts physical, mental, or psychological strain on a person is considered stressful. As a result, these stressful situations affect your emotional health. You may constantly feel overwhelmed or on edge, experience bursts of anger, lose interest in your hobbies, feel hopeless or helpless, and other related conditions.

Reduced Energy and Sleeplessness

Long-term stress can lead to chronic weariness and sleep disturbances, which may lower energy levels. In a recent study of more than 7,000 working individuals, it was discovered that weariness was significantly correlated with work-related stress. Stress can take away the joys of the present moment, since insomnia makes you constantly exhausted. 

Loss of Appetite

When people feel depressed and anxious, they tend to lose their appetite. This is because emotional and psychological changes affect the digestive tract and stomach, therefore leading one to experience loss of appetite. 

Alterations in Libido

Many people notice changes in their sexual desires during stressful times. In one study, 30 women were observed based on their stress level. They viewed an erotic movie, after which their level of sexual arousal was examined. Compared to women with lower levels of stress, those with higher levels of chronic stress had reduced levels of sexual desire.

Headaches and Muscle Aches

Several studies have established that stress is a contributing factor to headaches and muscle aches. One study polled 172 military personnel at a headache clinic and discovered that stress was a major headache trigger, with 67% reporting it caused their headaches.

How to use NeurOptimal® Neurofeedback System to Manage Stress

NeurOptimal® is a brain training that significantly contributes to mental resilience, decreased depression, and social adaptation. To integrate this system of stress management into your routine, we’ve got options for all lifestyles and budgets: in-center sessions, at-home rentals, or systems for use at home or in your business.

What Are The Benefits of Stress Management?

1). Better Physical Health

Long-term stress can eventually cause health issues like diabetes, obesity, heart disease, high blood pressure, and others. It can therefore be beneficial to your body to manage stress. 

 

2). Improved Mental Health 

Stress and mental health issues like depression and anxiety are frequently connected. Although it’s hard to eliminate stress, developing coping mechanisms may allow you to respond to stress in a more productive way. Additionally, it can reduce performance anxiety and reduce your risk of mental health disorders. 

 

3). Better Sleep 

Stress and sleep are correlated. It could be difficult to obtain enough good sleep if you encounter chronic stress. As a result, anxiety and irritability may arise. If you want to have better sleep every day, you should consider the stress reduction benefits offered by NeurOptimal®! 

Start your NeurOptimal® Journey!

Do you want a stress-free life? Manage your stress with NeurOptimal® and live your best life today. Our system is the only Dynamical® Neurofeedback training in the world. It is safe, affordable, fast in results, and offers long-term results. Call us today, we would love to assist you in being happy and healthy!

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